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It’s Better to Eat More Nuts - Squirrely or Smart? Picture of a young black female and male preparing food.

It’s Better to Eat More Nuts – Squirrely or Smart?

Squirrels may be on to something. A study in the New England Journal of Medicine has found that the more nuts you eat, the longer you live.1 Researchers studied the association between nut intake and mortality among 76,464 women in the Nurses’ Health Study and 42,498 men in the Health Professionals Follow-up Study. They found […]






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